a boy learns about self-worth, inner love, and joy through nature, teachers, and doing things that bring him joy [...]
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Swamiji’s Spring Surprise Kicharee is a mix of rice & dal that is at once a detox and a rejuvenative meal. It is said that some yogis in the Himalayas eat only kicharee as their entire sustenance. Here is a Springtime kicharee for all doshas (tridoshic); it contains a bit more for detoxing for the season. Ideally, [...] [...] One of the major discussions in integrative health is whether eating dairy is healthy and humane, or unhealthy and inhumane. The two representative ’isms’ are generally referred to as vegan or vegetarian. [The working definition for this blog: vegans eats no dairy where vegetarians eat dairy.] Ayurveda votes on the side of dairy is healthy & humane, and still [...] [...] In Yoga Vani: Instructions for the Attainment of Siddhayoga (see book here), author Swami Shankar Purushottam Tirtha starts out this unique spiritual book on enlightenment, not with lofty concepts, but with compassion. The first line of the book is a question, ‘Why is there so much suffering in the world, and how can it be resolved?’ Citing Vedic references, [...] [...] |
    
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